If you are trying to figure out if you should stay at or leave your job try "The Dinner Table Test."
Madeline Mann posted on TikTok explaining the test:
“When you sit around the dinner table with your loved ones or hypothetically imagine yourself doing so, and your loved ones ask you how your day was at work, for the majority of those meals, would you be effusive about your day? Or, would you typically say something negative?”
Depending on how you answer could reveal whether you should stay or go.